If you mean eye care tips for healthy eyes and dark circles/puffiness, here’s a simple routine you can follow, Lavanya:
Daily Eye Care Routine
Morning
- Wash face with cool water
- Apply a light eye cream or gel
- Use sunscreen around eyes
- Wear sunglasses outside
Night
- Remove makeup completely
- Apply eye cream gently with ring finger
- Sleep 7–8 hours
For Dark Circles
Try products with:
- Caffeine
- Vitamin C
- Niacinamide
Good brands:
- The Ordinary Caffeine Solution
- Minimalist Vitamin K + Retinal Eye Cream
- Dot & Key Caffeine Eye Cream
For Puffy Eyes
- Use cold spoon or ice roller
- Drink more water
- Reduce salt at night
- Sleep properly
For Dry or Tired Eyes
Especially if you use phone/laptop a lot:
- Follow 20-20-20 rule
Every 20 mins → look 20 feet away for 20 seconds - Use lubricating eye drops if needed
Good eye drop brands:
- Refresh Tears
- Systane
Important
- Don’t rub eyes frequently
- Don’t apply glycolic acid close to eyes
- Change pillow covers regularly
- Eat carrots, spinach, almonds, eggs
If you want, I can also give:
- Eye care for dark circles
- Eye care for eye sight
- Eye makeup care
- Natural home remedies
- Best budget products in India
- Under-eye cream according to your age and skin type